Yaki Naran Powder

About: Yaki Naran (Atalantia ceylanica), a traditional medicinal plant from Sri Lanka, has been used extensively in Ayurveda for its therapeutic properties. It is rich in vitamin C, phenolic compounds, flavonoids, and essential oils, which provide a range of health benefits. These include immune support, enhanced digestion, and relief from inflammation and pain. It is especially effective for respiratory conditions such as colds, coughs, and asthma. The plant is also beneficial for skin health, treating rashes, itching, and minor wounds due to its antiseptic and healing properties.

 

Yaki Naran supports liver detoxification, protects against liver damage, and promotes overall digestive health by alleviating bloating and indigestion. Neurologically, it has been used to relieve insomnia, anxiety, and heart palpitations. Its antioxidant and antimicrobial properties protect the body from oxidative stress and infections, while its potassium content supports heart health and regulates blood pressure.

Traditionally, Yaki Naran has been consumed as herbal tea or infusions and used topically for treating joint pain or skin conditions. It is also available in powdered form as a dietary supplement. Its cultural importance in Sri Lankan and Ayurvedic practices highlights its holistic approach to health and well-being.