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Essential Oils 101: A Beginner’s Guide to Using Essential Oils →
Contents: What are Essential Oils? What are Different Grades of Essential Oils? How are Essential Oils Made? How are Absolutes Made? How to Use Essential Oils? Topical Application: Using Essential...
Traditional (Heirloom) Rice Varieties of Sri Lanka →
Rice is the staple food of Sri Lanka. The varieties of rice that is being cooked in local households have changed at an unprecedented rate over the last 4-5 decades,...
'Thuna Paha' and the 42 Spices of Sri Lanka (Ceylon) →
Sri Lanka is no stranger to the world of spices. As the name ‘Spice Island’ implies, Sri Lanka or Ceylon offers a variety of spices to the international community. Spices...
The Untapped Coconut | Benefits of the Coconut Tree →
Coconut is one of the foremost of trees in human civilisation. The genesis period of human civilisation is referred to as ‘Kalpa’ in eastern philosophical teachings (Buddhism and Hinduism). ‘Vruksha’...